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Searching for Help? The SAMHSA National Helpline

If you or someone you know needs support with mental health or addiction, the SAMHSA National Helpline is a valuable tool. Available around the clock, this anonymous service provides cost-free support in both English and Spanish. Trained professionals can connect you with finding local treatment options and provide inquiries about mental health and substance misuse. Contact the SAMHSA National Helpline at 1-800-662-HELP (4357) for prompt assistance.

Connect With Support

If you're feeling overwhelmed, lost, remember that you're not alone. Crisis Text Line offers free support via text message. Simply send a message to 741741. A trained crisis counselor will be there to provide a safe space for you to work through challenges . You don't have to go through this by yourself .

Bear this in mind there is help out there, and recovery is possible.

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• Seek support when you need it.
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